Thank yourself for taking care of your mind

As a Member you receive an access to weekly live group sessions (4-5 sessions per month). This feature helps you to built your practice and to meet other meditators in our community.

It is recommended to maintain your practice in the following way:

• Meditate daily (10 min is enough, members have access to an audio)
• Meditate with a group weekly (1-hour) 
• Attend a 10-day course once a year to deepen your practice

Meditation is for everyone. 

Regardless of any religions, spiritual beliefs or other practices. To benefit from meditation fully and greatly, one must be patient, persistent and diligent. 

Join us and our community in this program.